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Sunday, September 23, 2012

Morning Makeover: Off the Wagon

I completely fell off the wagon this week. I didn't wake up early once to exercise. The most I did was buy an exercise DVD and yoga mat. 

I have a lot of excuses why I didn't do anything - but no good reason, really. It came down to wanting to sleep longer. 

I realize that it would have been easier to start this kind of thing in the spring when the mornings are getting lighter and warmer, not the other way around. I did find that I missed it though - I like getting the fresh air and just being with myself. So, that's a positive, right?