Saturday, September 29, 2012

1/2 Back on the Wagon

I managed to get up early on Wednesday and went for a walk. It was quite nice. Then, I came down with a cold/flu bug on Thursday night. I still managed to get a decent walk in on Friday afternoon though.

Now that it's dark in the morning, I don't feel okay with riding my bike on the road --- even if I had lights and was covered in reflective tape. I just don't trust drivers around here that much. However, walking works because I'm on the sidewalk. So, my plan is to continue with that, and even amp it up a bit and start the Couch-to-5-K plan (I even downloaded an app for my iPhone that will give me sound cues on when to change between walking/running).