I'm fully convinced that it has to do with winter arriving. It's dark early and gets cold at night, so the last thing I want to do after eating dinner is to go back outside to do anything. The problem is the less I do, the more down I feel, then I want to do even less. It's just a big cycle.
I know the obvious fix is to force myself to do something - but why should I do something that I don't want too? Hmmm...I wonder what my therapist would have to say about all this?
And since I have no energy, I can't think of anything else to write...except "come on SPRING!"
PS: we made the decision to go back west for Christmas.